Книга: Pregnancy 101 For Beginners: Everything You Will Ever Need To Know About Being Pregnant!: How To Prepare To Be The Perfect Parent For Your Little One With These Few Simple Steps! (Volume 1)

Here is a little of what you will learn inside of this book: - Pregnancy: things to expect - Pregnancy: sleep soundly - Exercise during pregnancy: an overview - Exercise during pregnancy: types of exercises - Exercise during pregnancy: precautions and safety measures - Exercise during pregnancy: preparation, warmups, and more - Maternity wear: how to dress for different stages of pregnancy - What to look for in maternity wear - Maternity wear basics - Practical clothing VS stylish clothing - How to save money on maternity wear - When to shop for maternity wear - Buying undergarments and other items - Maternity wear for those who have special needs - How to dress after your baby is born - Odds-on favorite with a best odds pregnancy diet - Eating for breastfeeding - Food cravings during pregnancy - How to avoid constipation during pregnancy - Protecting yourself and your baby - teen pregnancy and health risks - The basics of eating well when pregnant - Working for weight loss after childbirth - Basic guide for stages of pregnancy - The causes for early miscarriages are not always easy to determine - How to prevent teenage pregnancy - The epidemic of teens abortion - Trendy maternity clothes - Earliest possible signs of pregnancy - Detecting early signs of pregnancy - Confusing signs of pregnancy - Dealing with life after a miscarriage - How to lose weight gained during pregnancy - Distinguish between trimesters - The various stages of fetal development - How nutrition affects how your baby grows - The role that nutrition plays in determining whether or not your child has a birth defect - How to have a healthy baby without giving up your favorite foods - How to lose those pregnancy pounds afterward quickly and painlessly, even if you are nursing - And much more!