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Книга: Clean Eating Alice

Товар № 11802495
Автор: Liveing Alice
Издательство: HarperCollins Publishers
Вес: 0.320 кг.
Год издания: 2016
Страниц: 224 Переплет: Мягкая обложка
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The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Alice is the clean-eating food lover who has more than 180,000 followers on Instagram thanks to her delicious and healthy looking meals.But when people aren't obsessing over her recipes, they are checking out her amazing six-pack abs. For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. In Alice's first book she shares a fabulous selection of new recipes, a14 day meal planners, 7 day exercise workouts targeting specific body areas and all the motivational tips you need to change your lifestyle for the best!

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