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Книга: The Ultimate Abs Handbook: Create Sexy Abs Even If You Have Failed In The Past

Товар № 10211761
Автор: R L Wakeley
Вес: 0.260 кг.
Год издания: 2010
Страниц: 138 Переплет: Мягкая обложка
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After a year of research and compilation the latest new breakthrough in ab workouts is reported in this this amazing new book. It covers everything you MUST know about creating perfect abs, and keeping them. Getting cut, sexy abs, really isn't that hard when you combine the latest nutritional facts, ab exercises, and positive mindset. You will learn: - Simple diet tricks - Little known secrets of physical trainers - Specific ab exercises - How to create the correct mindset that will cause you to succeed when you have failed in the past - And so much more

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