Книга: Anti-Aging Secrets You Can Use To Reduce Wrinkles And Achieve A More Healthier & Rejuvenated Skin!: Tips For Getting Back The Beautiful Skin You Had When ... In Your 20's Simply & Easily! (Volume 1)

Learn how you can maintain a healthy body and healthy mind. Everything you need to start down the path to aging prevention and restoration is included in this book. After all, true anti-aging is not just skin deep. Here is a little of what you will learn inside of this book: - How and why skin ages - Know your own skin type - Treating oily skin - Treating dry skin - Double whammy - combination skin - How to protect your skin - The sun and your skin - Skin creams and wrinkles - Good nutrition and your complexion - How free radicals damage skin cells - Vitamin C and skin care - Is dermabrasion right for your skin - Chemical skin peels - Skin care from the inside out - Facelifts and other skin procedures - The foods to avoid to prevent aging - How to create a balanced diet that promotes youthfulness - Exercise tips to keep fit and flexible - Stress relievers to get rid of those worry lines - The skin treatments to literally rid yourself of the years - The top spa resorts in the world - Bonus information on some of the latest trends in skin care - All about sensitive skin care - Anti-aging skin care - How to reduce wrinkles through exfoliating - How to reduce wrinkles by staying out of the sun - Skin care cosmetic - useful or harmful? - The facts about oily skin care - Top 10 skin care tips - What is natural skin care? - 5 tips in reducing wrinkles - Can diet help for reducing wrinkles? - Tips for make up and skin care - Skin care treatment for the most common skin conditions - Mens skin care - Herbal skin care - Tips to try first when reducing wrinkles - Resources - And more!