КОД (ISBN):
1452868204
1452868204
Книга: How Yoga Can Benefit You At The Office: Relax, Focus And Relieve Stress During Your Work Day
Товар № 10211751
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If you often feel stressed and unable to focus at work, you will find this book helpful. It is filled with ways that Yoga can help you focus and relieve stress with quick, simple techniques and poses that you can try at work when you feel overwhelmed and just need a relaxing 'time out.'
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